There's something so satisfying about nurturing wild yeast from a simple flour and water mixture, keeping it healthy and active, watching it grow and, eventually, creating a loaf of naturally leavened bread. Here I talk you through the process of creating and maintaining your own sourdough starter.
The method described here is based on that given by Hugh Fearnley-Whittingstall in his book, River Cottage Every Day* with some adaptions because I tend to like to experiment.
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Further down this article there is a description and pictures of my sourdough starter over the course of the first week. Firstly, I will give you the instructions.
You will need:
Flour - this can be wheat or rye, wholemeal or white. Hugh says to use at least some wholemeal flour. I am using 100% wholemeal wheat flour.
A suitable container - I have found that one with a wide top is easiest since you need to be adding flour and stirring daily. A narrow top will only make this process awkward. As I happened to have a spare one in the cupboard, this is similar to what I am using.* A volume of 1 litre is ideal. Glass, plastic or ceramic is fine but metal is unsuitable, apparently. It should not be airtight. I have removed the rubber seal from the lid of mine and only rest the lid on lightly as a dust cover.
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Water - Tap water is fine.
Note
You are going to be cultivating the wild yeast that is already in the flour. Yeasts are everywhere. Yeasts that can break down flour are already in the flour. Usually, they are in such small amounts that we don't notice them. They are probably even dormant, waiting for a favourable moment to grow. If you create the right conditions, you can encourage the yeast to reproduce and multiply to such an extent that you can use it to make bread. Commercial bakers' yeast, fresh yeast, dried yeast and instant yeast are all the same species, conveniently multiplied and presented ready to use. In the sourdough process you are nurturing wild yeast in the way that our first bread-baking ancestors must have done. Keep it alive and happy and it will feed you well. It's an encouraging thought.
Day One
Start with 100g of flour. HughF says to stir in enough water to make a thick batter. I used 100g of water. I slightly warmed the water to create the most advantageous conditions for the yeast to grow. Stirring the mixture will help to incorporate plenty of air, which the yeast will need in order to respire. Because it is a living thing, the yeast needs oxygen, water and food (the flour). Now that it has all three it will wake up from its dormancy and start to digest the flour and reproduce. Your aim is to develop a strong colony of yeast that can produce sufficient carbon dioxide to raise bread dough.
Day Two
Add another 100g of flour and enough water to maintain the consistency of your starter. I accurately weighed in 100g of flour and 100g of warm water. Stir well with the aim of mixing in plenty of air.
By now you might be starting to see bubbles appearing in your starter, a sign that the yeast is becoming active.
Days Three to Seven-ish (This Might Hurt A Little)
Take out half of your starter and discard it*. That's the part that might hurt. It feels so wasteful, especially as you are going to repeat this process every day. Replenish your starter with another 100g of flour and sufficient water to maintain the consistency. I literally weighed 200g of my starter into a mixing bowl and added back 100g of flour and 100g of water. You don't have to be so precise.
*Only don't! Don't waste it! I have a plan...
You now need to continue to feed and stir your starter daily for about a week. Your starter will appear to be increasingly active. It will also go through a period of smelling quite bad but this will change, over a day or so, into smelling quite good. By the end of a week, my starter was smelling fruity and slightly alcoholic.
I have it on good authority that you must not attempt to bake with your starter until at least seven days have passed, however tempting it may be. (We'll see about that!)
Continuing
Beyond the initial week-to-ten-days of starting off your starter, you will need to keep feeding it, of course, but the 'discard' part will be different since you will be taking some starter out to use for baking bread, rather than to discard. Next week's article will explain how to bake with your sourdough starter. For now, let me introduce you to Bernard.
Bernard Begins
My sourdough is called Bernard. A lot of people like to give their sourdough a name. You don't have to. Bernard doesn't know his name and doesn't come when he's called. Not naming your sourdough will in no way affect your chances of success. However, Bernard is alive and thriving and giving him a name helps me to feel more kindly disposed towards him, talk about him and engage my children in his care. I don't know where the name Bernard came from, only that my children said he 'looks like a Bernard.' If you are a Bernard and are feeling somewhat aggrieved to be compared to a bubbling mixture of flour and water, I can only apologise. No offence was intended.
Bernard started life on a sunny window sill on a warm, spring day. He lived in an old pasta sauce jar.
*I didn't waste it! More details below.
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Hi there! After your day 3ish discard do you continue to discard every day or every other day? Really enjoying experimenting with all your recipes
ReplyDeleteEvery day - which is awkward because it makes a lot of (potential) waste. Hopefully, sometimes, it's actually removed to bake with. On occasions when you don't want to bake, you can make crackers, bread-sticks etc (Loads of recipes online if you Google...) Some people refresh and discard less frequently and keep their starter in the fridge to slow it down. There is a lot of conflicting advice. You have to experiment with what works for you. My Bernard is now in the freezer because I couldn't keep up with all the feeding and baking. He's semi-retired but will be defrosted for another go if the whim takes me!
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